Are you ready to take your first step towards a healthier lifestyle? The 30 Day Run Challenge Beginner is perfect for those who have not laced up their running shoes in months. This program includes a running journal to help you track your progress and set goals for yourself. The easy to follow plan gradually builds up your endurance, so you can safely increase your distance and improve your speed. Join our online community of fellow beginners and receive support and motivation from our experienced fitness coach. Lace up, hit the pavement, and start your journey towards a fitter, healthier you today!